Faq’s, pricing and what to wear?


Sessions are $ 120 per session. Each session varies from 60 minutes to 75 minutes for adults.  You are welcome to come in for  a free consultation or pay for a single session.  To get the maximum results, receiving the 10 sessions will most beneficial

Client Intake form

Please download the “client intake form”, fill it out and then bring it to your 1st session.

Client intake form for Structural Integration

Viewing and What to Wear?

At the start of each session  we view the structure and the body’s movements patterns. Wear something that you do not mind being seen in.  Ladies can wear a 2 piece bathing suit or sports bra and boxer type shorts. Men usually wear boxer shorts.  Once we have viewed the body, a blanket is provided to keep warm if needed.

How are Osteopathy, Chiropractic and massage different to S.I?

Chiropractic and Osteopathy are types of manual therapy that focus on bone alignment and individual joints. Some  use bone adjusting methods and some massage in their practice.

Structural Integration is a form of deep soft tissue bodywork and physical therapy that permanently changes the body’s structure, unlike massage, which is used as a relaxation treatment that only works the superficial muscles and brings out little or no change.

Structural Integration the entire body’s relationship to gravity is examined and improved. Each session starts out with an evaluation to determine where the fascia (connective tissue) is immobile and stiff. These areas are strategically released to create a more upright, efficient, posture by re-sculpting the fascia into a better working order.
Unless the tension and strain in the soft tissue (fascia, muscles, tendons and ligaments) is addressed, the bones will continue to be pulled out of structural alignment.


Structural Integration & the 10 series?

Structural Integration is a form of soft tissue bodywork and physical therapy with movement education that release patterns of stress and tension that inhibit the body from moving freely.

Benefits of Structural Integration

Structural Integration improves posture, relieves chronic pain, increases flexibility and athletic performance.

What is Fascia?

Fascia is the connective tissue that covers every muscle, organ, tendon and Ligament.

Structural Integration & Children

The Positive Impacts of Structural Integration On Children’s Health at an early age gives them ease with their own bodies and develops confidence in their self image.

Research and Articles

Many scientific studies have been performed to confirm the effectiveness of the Structural Integration.

Videos on Structural Integration

Here are some videos of Dr Rolf and working with clients and talking about Structural Integration.

Before and After Pictures

Here you will find before and after pictures of people who have gone through the 10 sessions of Dr Rolf’s Structural Integration. Among the benefits, people report feeling taller, moving easier, having more energy and at ease with their bodies.

Faq’s, pricing and what to wear?

Cost and Client intake form.
How are Osteopathy, Chiropractic and massage different to S.I? What is the basic ten series?

Who is Ida P.Rolf, Ph.D?

Ida P. RolfIda P. Rolf, a native New Yorker, graduated from Barnard College in 1916.